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Channel: heart healthy foods – Sify Health
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Eating pistachios may benefit diabetics

Love pistachios? You have another reason to have these tree nuts if your sugar levels are high as eating pistachios may reduce vascular response to stress in type 2 diabetes. “In adults with diabetes,...

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Drinking milk keeps your heart healthy

Do you find drinking milk disgusting? Listen to your heart and change the habit. New research has found that drinking milk and consuming other dairy products may reduce the risk of a heart attack. The...

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